herbal padsicles to support yourself through postpartum

what you’ll need:

organic pads - I used Rael Large Organic Pads

aloe

witch hazel

 lavender

frankincense

geranium

rosemary

how to make em:

honestly, I am a wing it DIY girlie

• open 5-10 pads and place them on the counter

• slather on the aloe

• pour a lil witch hazel

• add your essential oils - I did 1-3 drops Frank, Geranium, + Rosemary, and 5 -7 drops lavender (you could totally use Claraderm instead or any other blend, this is just what felt good to me)

• wrap the pads back up, put them in a freezer bag labeled “padsicles” and throw em in the freezer

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