14 day reset
a simple, yet amazing 14 day well-being reset
this challenge includes movement, water, nutrition, and ningxia
a big part of this challenge is Ningxia - I have been drinking 2oz of ningixa daily for 5 years. I consider it my daily vitamin + can’t go a day without it. 5 summers ago I did a 30 day ningxia challenge with some friends and never looked back. so much about my well-being improved, my sleep, digestion, mood, mental clarity, and energy levels.
so.. what is ningxia red?
NingXia Red is a superfood liquid supplement from young living that tastes delicious and is so good for your whole body. full of antioxidants from the NingXia Wolfberry, the nutrients in this red drink is easily absorbed into your gut + distributed throughout your body.
some of the key discoveries we found in the study that accompanied daily consumption of one NingXia Red serving over the course of two months included:
significantly increased physical energy levels by 34.5 percent and reduced physical limitations by 36 percent
improved sleep patterns and increased time asleep by an average of 21 minutes following 60 days of continued use
significantly reduced daily stress by 23 percent and improved mental well-being
the ningxia wolfberry
The wolfberry is the most nutrient-dense superfood and is the highest known antioxidant food according to ORAC test: “Biochemists at the Ningxia Institute of Nutrition analyzed the Ningxia wolfberry, and found that it was a "vitamin capsule in the form of a fruit!" Over 15% protein by weight, the wolfberry contains over 21 essential minerals, 18 amino acids, and substantial amounts of chromium. It also contains extraordinarily high levels of vitamins such as thiamin (vitamin B1), niacin (vitamin B3) and vitamin C.”
favorite ways to enjoy ningxia daily
warm ningxia - add 2-4oz into your favorite tea
take a shot - pour 2-4oz into a glass and drink it neat
refreshing cocktail - pour over ice with coconut sparkling water + a drop of lime essential oil or juice
frozen ningxia - freeze a packet + take to the river on a hot day
dirty ningxia - add 2-4oz to your favorite fruity cocktail
share the love - add to a smoothie
the 14 day reset
everyday for 2 weeks you will do the following
drink half your body weight in ounces
eat clean - we provide a meal plan with recipes to keep it simple
move your body - shoot for 15-30 minutes each day
drink 12oz of Ningxia Red the first 3 days, then 6oz days 4-14. grab your Reset Kit HERE (new customers use code SHAREYL for 10% off)
here is a digital guide to support you during this challenge and access to an exclusive Facebook group
follow along on my instagram stories daily with favorite ningxia drinks, recipes, and more!
